Aeromix

Aeromix is a fun, mixed impact class combining aerobics, conditioning and core exercises for a full body workout set to the latest beats. Suitable for all levels of fitness with high/low intensity options throughout.

What to expect from Aeromix

A high-impact aerobic conditioning workout that includes warm-up, aerobic and toning/core conditioning components.

The class is designed for a range of fitness levels, with both high and low intensity moves shown for all the routines so you can choose the most suitable option for you.

Routines are carefully devised to challenge aerobic fitness, muscular strength and overall core conditioning.

Exercise types involved:

v-steps
curls
grapevines

knees
walks
half jack

How it works

Booking your class

Attending your first session

Cancelling a class

Ready to get started?

View Timetable

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Unlimited group exercise for Be Well members!

If you love group exercise, you’ll get the very best value as a Be Well member – with all of our classes included as part of your membership, along with unlimited gym, swimming and sports sessions. Members can also book activities up to 8 days in advance.

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