Zumba

Zumba will leave you feeling inspired and exhilarated with its fusion of Latin and international dance moves set to red hot rhythms. The moves are easy to follow so you can really let yourself go and have fun!

What to expect from Zumba

Zumba is an enjoyable and effective workout for those who love to dance to high-energy, upbeat music!

This high-intensity class combines cardio and Latin-inspired dance moves to burn calories, work your body and leave you feeling fantastic.

The repetitive, accessible choreography means you’ll pick up the moves as you go – even if you’ve got two left feet!

Start a slower warm-up song the build intensity through the workout before cooling back down, all the while improving your cardiovascular fitness, balance, co-ordination and agility.

Exercise types involved:

Salsa
Merengue
Cumbia
Reggaeton

How it works

Booking your activity

Attending your first session

Cancelling an activity

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Unlimited group exercise for Be Well members!

If you love group exercise, you’ll get the very best value as a Be Well member – with all of our classes included as part of your membership, along with unlimited gym, swimming and sports sessions. Members can also book activities up to 8 days in advance.

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