Legs, Bums & Tums

Legs, Bums & Tums combines low-impact aerobics with core and strength exercises to tone and shape your lower body by targeting specific muscle groups.

What to expect from Legs, Bums & Tums

Perfect for those looking to shift unwanted body fat and firm up their stomach, bum and thighs, with a variety of toning and strengthening exercises designed to shape your body.

This comprehensive workout targets multiple muscle groups simultaneously with squats, lunges, crunches and other movements – all set to motivational music.

Exercise types involved:

squats
lunges
donkey kicks
bicycle crunches
crunches / sit-ups
oblique twists
plank

How it works

Booking your class

Attending your first session

Cancelling a class

Ready to get started?

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Unlimited group exercise for Be Well members!

If you love group exercise, you’ll get the very best value as a Be Well member – with all of our classes included as part of your membership, along with unlimited gym, swimming and sports sessions. Members can also book activities up to 8 days in advance.

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