Helping you
quit for good

Make the best choice for you and your family with expert advice, guidance and support from our Be Well Stop Smoking Service.

Why should I stop smoking?

Stopping smoking is one of the best things you can do for your health, reducing your risk of heart attacks, cancer and other serious long-term conditions.

It also brings many immediate benefits such as a lower heart rate, and improved blood circulation and lung function.

By quitting you’ll be protecting those around you from the harmful effects of second-hand smoke and you’ll save money too!

How we can help you…

While stopping smoking can be difficult and can sometimes take several attempts, you’re four times more likely to succeed with the right support – and our friendly, expert health advisors are here to help.

Everybody is different, which is why we offer a range of practical and convenient options to support you and your lifestyle:

  • Face-to-face appointments available 1-2-1
  • Group sessions so you can quit with a friend or family member(s)
  • In-person sessions at community venues across our local neighbourhoods
  • Telephone appointments
  • Video calls
  • Nicotine replacement therapy (NRT)
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Taking your first steps…

We’ll arrange a full initial consultation and work with you to agree a personalised plan based on your needs and circumstances.

To give yourself the best chance of stopping smoking for good, it’s best to try a combination of behavioural support alongside Nicotine Replacement Therapy (NRT).

There are a range of NRT products that can significantly increase your chances of quitting and help you manage withdrawal symptoms. These include a patch, gum, mouth or nasal spray, inhalator or lozenge, or a combination of these products.

NRT is offered to all smokers aged 12 and over as part of your plan of treatment.

Your health advisor will discuss with you which product(s) will be most suitable.

NRT products are dispensed at your local pharmacy when you present a nicotine voucher code, which will be provided to you when you sign up to quit with our service.

Those eligible for free prescriptions on the NHS can access NRT products free of charge.

Need help with other issues?

As part of your stop smoking journey, our Be Well health advisors can also provide confidential and non-judgemental advice and support on a number of other issues – including:

  • healthy weight and nutrition
  • alcohol consumption
  • mental wellbeing
  • becoming more active

Ready to get started? Get in touch using the self-referral form below, or give us a call on 01942 404220.

Are you a GP or healthcare professional?

If you are dealing with somebody who may benefit from our services, you can make a professional referral on their behalf. All you need to do is complete our online referral form and a member of our team will be in contact with your patient or client.

Make a professional referral

Self-referral Form

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If you are under 18, please complete the following fields:

What support are you interested in?

Weight management
Stop smoking
Physical Activity
Are you a current member of a Be Well Leisure Centre?
Are you currently pregnant?
Have you given birth in the last 6 weeks?
Do you consider yourself to have a disability or learning disability?
Are you currently taking any medications?
Have you been diagnosed with any medical conditions we need to be aware of?
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