5k+

Reach your next running goal with 5k+. These group runs are suitable for experienced runners who are able to run a minimum of 5k.

What to expect from 5k+

Already comfortable running 5k? Our qualified run leaders will help you go the extra mile (or two, or three), with expert guidance and encouragement.

Sessions vary week-to-week and are structured to improve your ability, confidence and all-round fitness, increasing your running range.

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Benefits of the session:

  • Gradually build stamina and confidence
  • Improve cardiovascular fitness
  • Strengthen muscles and bones
  • Meet new people
  • Support to keep you going

How it works

Booking your activity

Attending your first session

Cancelling an activity

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Ready to get started?

View Timetable
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