Latin Dance

Latin Dance is a fun way to step up your fitness. Work up a sweat with the salsa, challenge yourself with the cha cha and get rhythmic with the rumba with the help of our professionally-trained dance instructor!

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What to expect from Latin Dance

Our amazing Latin dance classes are ‘strictly’ good fun! It doesn’t matter whether you’re a dance lover or a complete beginner; this is an enjoyable and social way to improve your fitness.

With the help of our professional dance instructor you’ll explore a variety of different styles, from salsa and merengue to cha cha and mambo – learning the basic steps, rhythms, and patterns of the dances, as well as techniques for leading and following.

As well as getting a good cardio workout, you’ll improve your balance, coordination, strength, flexibility and mobility. You’ll also have a laugh and meet new people.

We can cater to all levels, from beginners to the more advanced, so whoever you are – even if you have two left feet – you can come dancing with us!

Exercise types involved:

rumba
merengue
salsa
mambo
bomba
cha cha
bachata

How it works

Booking your class

Attending your first session

Cancelling a class

Ready to get started?

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Unlimited group exercise for Be Well members!

If you love group exercise, you’ll get the very best value as a Be Well member – with all of our classes included as part of your membership, along with unlimited gym, swimming and sports sessions. Members can also book activities up to 8 days in advance.

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