Consultation

(11yrs+) Our Be Well coach will work with you to understand your goals and build a personalised gym programme just for you. Includes a mini health check using our body composition analyser. Please come ready for exercise, wearing appropriate clothing.

What to expect from a Gym Consultation

The first step on your Be Well journey is to book a consultation. One of our friendly, knowledgeable coaches will ask you questions to understand your needs, goals and motivations, and will devise a personalised programme based on your answers.

We’ll conduct a mini health check using our body composition analyser and discuss the results with you, offering advice on your next steps. We’ll then show you how to use the equipment you need to use in your programme safely and effectively.

Your coach will recommend suitable classes and other activities you may enjoy that will help you achieve your targets. We’ll also talk you through how to use the Be Well app to quickly and simply browse, book and check-in to activities.

If you need further support at the end of this consultation, your coach will book you in for another session at a timeslot that’s convenient to you.