Circuits

Circuit Training offers a full body workout through a series of exercises targeting specific muscle groups. Complete each set of repetitions before moving on to the next exercise with little or no rest in between.

What to expect from Circuits

Work your whole body and hit all the major muscle groups for a complete workout.

You’ll keep things fresh as you move between a variety of different exercises, from push-ups and squats to boxing.

You can go at your own pace, with different exercise options available depending on your ability.

Exercise types involved:

  • running 
  • push-ups
  • squats 
  • boxing 
  • jumping 
  • agility

How it works

Booking your class

Attending your first session

Cancelling a class

Ready to get started?

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Unlimited group exercise for Be Well members!

If you love group exercise, you’ll get the very best value as a Be Well member – with all of our classes included as part of your membership, along with unlimited gym, swimming and sports sessions. Members can also book activities up to 8 days in advance.

Explore memberships

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Quickly find and book your favourite activities.

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Digital access control

Fast check-in when you arrive using our smart technology.

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Check availability

Easily browse activity timetables across our centres and community venues.

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Control your account

Manage your membership or update your personal profile.

Don’t miss a thing!

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