Low Circuits

Low Circuit is a low-intensity class made up of strengthening and toning exercises. Ideal for beginners or those returning to exercise.

What to expect from Low Circuits

Take a more gentle approach to exercise with this safe and enjoyable circuit class that minimises jumping and other high-impact movements.

You’ll keep things fresh as you move between a variety of different exercises, from walking and jogging, to squats, press-ups, core strength exercises and light weights. Complete each set of repetitions before moving on to the next exercise.

Exercise types involved:

walking
jogging
squats
press-ups
lunges
dumbell / barbell exercises
core strengthening exercises

How it works

Booking your class

Attending your first session

Cancelling a class

Ready to get started?

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Unlimited group exercise for Be Well members!

If you love group exercise, you’ll get the very best value as a Be Well member – with all of our classes included as part of your membership, along with unlimited gym, swimming and sports sessions. Members can also book activities up to 8 days in advance.

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