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Looking to become more active or make more positive choices? Check out the articles below for advice and tips on a variety of health and wellbeing topics.

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How to set intentions you can keep

New Year, new you? Make your changes last by taking a different approach to your resolutions…

23 December 2024

10 top tips to enjoy a balanced Christmas

With a few simple changes we can celebrate in style without feeling guilty about enjoying ourselves…

11 December 2024

Why I love group exercise…

Be Well member Andrea explains how group ex helps her escape the stress of everyday life…

28 November 2024

5 things you’ll love about Hatton Boxing

Discover a fun fitness workout that pulls no punches…

11 November 2024

Marie’s story: How I quit smoking after 45 years!

Long-term smoker Marie shares her quitting journey with our Be Well Stop Smoking Service…

16 October 2024

Tracy’s story: Why the Memory Walk is special to me

Organiser Tracy explains how she’s raising funds for the Alzheimer’s Society in honour of her dad…

6 September 2024

21 Olympic sports you can try with Be Well

Inspired by the summer of sport? Here are 21 Olympic or Paralympic sports you can try…

26 July 2024

9 reasons you’ll love playing sport with Be Well

Looking to make the most of the summer of sport? You’ll love playing with Be Well!

15 July 2024

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We’ve helped tens of thousands of Wigan Borough residents along their health and wellbeing journey, with skilled and supportive teams dedicated to helping you be more active, live better, live longer and Be Well.

Popular activities

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Consultation

Begin your gym experience and get a personalised programme to help you achieve your goals.

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Hatton Boxing

A full body workout endorsed by Ricky ‘The Hitman’ Hatton’s Boxing Academy.

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Pilates

Build core strength, improve posture, and balance your body and mind.

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Indoor Rounders

Relive your school days with our fun and social session – all abilities welcome!

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RPM

Reach your cardio peak with the unmatched indoor cycling workout from Les Mills.

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Aqua Aerobics

Jump in for an enjoyable, social, pool-based group exercise class set to up-tempo music.

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Become a member

Unlock unlimited gym, swimming, group exercise classes and sports sessions with a Be Well membership! Our great value member packages include personalised workout plans and ongoing support to achieve your goals.

Browse and book a full range of activities with our free mobile app, and record your workouts with high-spec equipment that syncs to your personal devices. Members can also book activities up to 8 days in advance.

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