Wellness Walking Football

A fun, social, mixed gender walking football session designed for those with mobility issues and long-term health conditions. Combines strength and balance exercises with simple training drills and a gentle game.

What to expect from Wellness Walking Football

Delivered in partnership with the Walking Football Association and Parkinson’s UK, this session is ideal for those with mobility issues or long-term medical conditions.

The sessions will start with a warm-up delivered by a specialist wellbeing coach, incorporating exercises to improve and maintain strength and balance.

You’ll then take part in simple football training drills and enjoy a gentle, relaxed and friendly kickabout.

All equipment provided.

Benefits of the session:

Meet new people, socialise
Improve physical fitness
Boost balance, co-ordination and agility
Fun way to stay active
Play sport when you like – no commitment!

How it works

Booking your activity

Attending your first session

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Ready to get started?

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Unlimited sports sessions for Be Well members!

If you love our coach-led sports sessions, you’ll get the very best value as a Be Well member – with all of our sessions included as part of your membership, along with unlimited gym, swimming and group exercise. Members can also book activities up to 8 days in advance.

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Enjoy the social side of sport?

Join the Be Well Sports Club! Whoever you are, whatever your skill level, we promise a fun and inclusive space to play sports.

Our official Facebook group allows you to connect with our friendly coaches, volunteers, and fellow players as well as keeping up to date with all the latest happenings, including new sessions and special events.

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