Fast 30

Fast 30 is a fun and effective 30-minute gym floor workout using a range of functional equipment. These highly motivational classes are great for improving all-round strength and cardio fitness. Members only.

What to expect from Fast 30

A functional gym floor session that works the whole body and hits all the major muscle groups for a complete workout.

You’ll keep things fresh as you move between a variety of different exercises, including ski erg, assault bike, sled push and punch bag.

You can go at your own pace, with different exercise options available depending on your ability.

Please note: this class is only available to those with an active Be Well membership.

How it works

Booking your class

Attending your first session

Cancelling a class

Ready to get started?

View Timetable

Book Activity

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Unlimited group exercise for Be Well members!

If you love group exercise, you’ll get the very best value as a Be Well member – with all of our classes included as part of your membership, along with unlimited gym, swimming and sports sessions. Members can also book activities up to 8 days in advance.

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