Indoor Cycling

Indoor Cycling is a great way to burn calories and get your heart (and legs!) pumping. Boost muscle strength and endurance with this low-impact workout set to motivational music.

What to expect from Indoor Cycling

Indoor cycling classes have long been a popular way to boost cardiovascular endurance and build muscle tone. This class is for anybody who wants to get fitter in the saddle and enjoy a low-impact workout.

Our expert instructors will help you get the very best out of every session, whether that’s by improving your technique and helping with bike setup, or simply by pushing you to work as hard as you can. Plus, with fellow cyclists alongside you, you’ll enjoy the added motivation that working out with others can provide.

So, whether you’re an experienced cyclist looking for a different way to train, or a beginner keen to add something new to your workout regime, our indoor cycling classes are perfect for you.

Exercise types involved:

hill climbs
sprints
strength
endurance
intervals
mixed terrain

How it works

Booking your class

Attending your first session

Cancelling a class

Ready to get started?

View Timetable

Book Activity

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Unlimited group exercise for Be Well members!

If you love group exercise, you’ll get the very best value as a Be Well member – with all of our classes included as part of your membership, along with unlimited gym, swimming and sports sessions. Members can also book activities up to 8 days in advance.

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