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from Be Well

Looking to become more active or make more positive choices? Check out the articles below for advice and tips on a variety of health and wellbeing topics.

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Stephen’s story: Why I’ll never smoke again after 49 years

Lorry driver Stephen isn’t looking back after quitting with the help of a Be Well advisor…

12 March 2025

Why I love Zumba

Be Well member Kasia explains why Zumba has become her new obsession…

28 February 2025

Plant points and how to earn them

When it comes to unlocking the power of plants, getting ‘five-a-day’ is only half the story…

17 January 2025

How to set intentions you can keep

New Year, new you? Make your changes last by taking a different approach to your resolutions…

23 December 2024

10 top tips to enjoy a balanced Christmas

With a few simple changes we can celebrate in style without feeling guilty about enjoying ourselves…

11 December 2024

Why I love group exercise…

Be Well member Andrea explains how group ex helps her escape the stress of everyday life…

28 November 2024

5 things you’ll love about Hatton Boxing

Discover a fun fitness workout that pulls no punches…

11 November 2024

Marie’s story: How I quit smoking after 45 years!

Long-term smoker Marie shares her quitting journey with our Be Well Stop Smoking Service…

16 October 2024

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We’ve helped tens of thousands of Wigan Borough residents along their health and wellbeing journey, with skilled and supportive teams dedicated to helping you be more active, live better, live longer and Be Well.

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Unlock unlimited gym, swimming, group exercise classes and sports sessions with a Be Well membership! Our great value member packages include personalised workout plans and ongoing support to achieve your goals.

Browse and book a full range of activities with our free mobile app, and record your workouts with high-spec equipment that syncs to your personal devices. Members can also book activities up to 8 days in advance.

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