Healthy weight support
for families

We help young people and families facing health challenges to be more active and make positive, informed choices.

Let’s Get Movin’

Achieving your goals… together!

Let’s Get Movin’ is a 12-week programme suitable for families with children aged 2-17, combining fun physical activities and games with engaging and interactive workshops covering a range of topics related to nutrition and positive behaviour change.

The aim is to support you and your family to develop healthier habits and become more active while having fun – together.

You’ll spend quality time together, get support from our specialist wellbeing instructors, and meet like-minded families working towards similar goals.

Participants can also benefit from three months’ free access to our leisure facilities to support you on your journey to better health.

Benefits of Let’s Get Movin’…

  • Build confidence
  • Tailored support for you and your family
  • Specialist nutritional advice and guidance
  • Learn about a range of topics
  • Develop healthy habits for life
  • Be active and have fun – together
  • Meet families in similar situations
  • Reduce screen time

Is my family eligible?

In order to be eligible, participants must meet one or more of the following criteria:

  • Overweight / underweight
  • Type 1 diabetes
  • Chronic asthma / respiratory conditions
  • Epilepsy
  • Heart / cardiac conditions
  • Physical and / or post-operative rehabilitation

If you meet any of the above criteria, click the button below to make an online self-referral.