Inclusive activities
1-2-1 gym support

What to expect

At your first session, your assigned instructor will give you a tour of your chosen leisure centre and guide you through an induction to our gym facilities. 

Your instructor will also work with you to create a personalised workout programme that takes into consideration any diagnosed health conditions and/or prescribed medications, and which will be specifically tailored to help you achieve your personal goals. 

Your instructor will then be on hand to offer advice, guidance and support as you progress, so you can improve your knowledge and develop your confidence and independence in the gym – whether on your own, or with your support network. 

A member of our specialist inclusion team will also be present at your first session, to provide assistance.