Healthy weight and nutritional support
for your family

We help young people and families facing health challenges to be more active and make positive choices for their wellbeing.

Let’s Get Movin’

Achieving your goals… together!

Let’s Get Movin’ is a 12-week programme suitable for families with children aged 2-17, combining fun physical activities and games with engaging and interactive workshops covering a range of topics related to nutrition and positive behaviour change.

The aim is to support you and your family to develop healthier habits and become more active while having fun – together.

You’ll spend quality time together, get support from our specialist wellbeing instructors, and meet like-minded families working towards similar goals.

Participants can also benefit from three months’ free access to our leisure facilities to support you on your journey to better health.

Is my family eligible?

In order to be eligible, participants must meet one or more of the following criteria:

  • Overweight / underweight
  • Type 1 diabetes
  • Chronic asthma / respiratory conditions
  • Epilepsy
  • Heart / cardiac conditions
  • Physical and / or post-operative rehabilitation

If you meet any of the above criteria, please get in touch using the self-referral form below.

Benefits of Let’s Get Movin’…

  • Build confidence
  • Tailored support for you and your family
  • Specialist nutritional advice and guidance
  • Learn about a range of topics
  • Develop healthy habits for life
  • Be active and have fun – together
  • Meet families in similar situations
  • Reduce screen time

Self-referral form

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If you are under 18, please complete the following fields:

What support are you interested in?

Weight management
Stop smoking
Physical Activity
Are you a current member of a Be Well Leisure Centre?
Are you currently pregnant?
Have you given birth in the last 6 weeks?
Do you consider yourself to have a disability or learning disability?
Are you currently taking any medications?
Have you been diagnosed with any medical conditions we need to be aware of?
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Are you a GP or healthcare professional?

If you are dealing with somebody who may benefit from our services, you can make a professional referral on their behalf. All you need to do is complete our online referral form and a member of our team will be in contact with your patient or client.

Make a professional referral to Be Well

More for you…

Nutritional support for adults

How moving more helps lower your risk of diabetes

Diabetes

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Support in schools