Sofa to Saddle

Like Couch to 5k… but on bikes!

What to expect from Sofa to Saddle

Our free four-week Sofa to Saddle course will give you all the practical skills and knowledge you need to enjoy cycling in your local area.

Learning as a group is great fun and our instructors are patient and encouraging, helping you to feel more confident on your bike!

Please note: Participants must be able to cycle independently.

man cycling through Mesnes park
man cycling through Mesnes park

Benefits of the session:

  • Increase confidence on two wheels
  • Discover local traffic-free routes
  • Improve cycling fitness  
  • Learn bike maintenance advice

How it works

Booking your activity

Attending your first session

Cancelling an activity

man cycling through Mesnes park

Ready to get started?

book-icon
digital access control
availability
personalization
apple-apply-store
app-google-play